tag:blogger.com,1999:blog-7575999189577736930.post2305726035193416476..comments2018-07-23T10:02:04.159-04:00Comments on Distance Matters Training Blog: Making the Conversion from a Fitness Swimmer to Competitive Swimmerroncollinshttp://www.blogger.com/profile/16297641615403428769noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7575999189577736930.post-57272669654285338322012-03-07T11:41:08.506-05:002012-03-07T11:41:08.506-05:00Thank you for posting these workouts. I will be us...Thank you for posting these workouts. I will be using them as I get ready for a 5k swim and trying to lower my SCY 100 free to .58 seconds.ManuelRdgzhttps://www.blogger.com/profile/03688946639577724317noreply@blogger.com