Taiko-kun Virtual Ten/Ten Run... er.. SWIM!

Taiko-kun Virtual Ten/Ten SWIM workout

Today is October 10th, so it's 10-10 and has been dubbed "Taiko Day."   To celebrate, taiko players world-wide have entered a virtual distance event for fun, with a portion of the proceeds going to the National Endowment for the Arts in support of arts and art education in America. 

Official Web Site for Taiko Day:   http://www.taikoday.com

More about Taiko Day:
https://www.facebook.com/taikokun
https://www.facebook.com/events/245077885873249/

While most people run a 10k or 5k, I am a taiko player that is also a swimmer, so today's swim training workout was rounded up to total 10,000 yards.  For my effort, I received an event T-shirt, pin, bib, and a medal. 

8 x 125 warm up on 1:50
12 x 100 kick on 1:35
8 x 75 drill/swim/drill on 1:10
12 x 200 free on 3:00
200 easy
600 free  (rest :15 before 50's)
12 x 50 on :45
500 free
10 x 50 on :45
400 free
8 x 50 on :45
300 free
6 x 50 on :45
200 free
4 x 50 on :45
100 free
2 x 50 free on :45
8 x 25 fly on :30
200 swim down

Total 10,000 scy

www.TampaTaiko.com
www.Facebook.com/TampaTaiko
www.Facebook.com/RonCollins